To begin, you’re going to go through a short screening procedure. Mark Hirschhorn Betterhelp… and the first concern will be if you feel you’re at danger of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a therapist if you show that you are NOT at threat of hurting yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to compose this evaluation, I just felt like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my current battles, my mental health history, and any issues I may have (like how my father has actually been diagnosed with bipolar illness and one of my siblings has actually an identified personality disorder) to help her narrow down her best method for ensuring I benefit from therapy.
It’s nice due to the fact that now when I’m completing kinds at the medical professional or perhaps just trying to navigate life, it helps me to have a name for this thing and it assists other companies, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be seeking to online treatment for any kind of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of a liked one and you want to talk to a certified therapist to keep your psychological and mental health consistent. Or possibly you already know you have seasonal depression and you’re simply trying to find support to help you stay with a regular – online therapy is terrific for those things too, you don’t have to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I almost always select a phone call, that way I’m not including tension to myself attempting to clean up my house office however so I’m still getting a more personal way to talk with my therapist besides just talking through immediate message.
Video calls can be done on any gadget with a camera. I have actually done these a couple of times and they’re practical because sometimes the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to discourage any of you people enjoying this video to not seek help or suggestions or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you require suggestions please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so advantageous um for us since i know personally you know i juggle a lot and you know my stress and anxiety in some cases it gets the very best of me you know and it always feels great to have a professional help you know um i’m the kind of individual that i don’t wish to put or vent or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to discuss you know however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some expert help um simply some advice just somebody to listen to me um while i vent you know i simply needed that help so i resembled let me provide better hope a try and um so i signed up with the monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends a message that essentially says like um hi welcome um tell me about yourself i sent out a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so best then and there i resemble alright like maybe something occurred you know like possibly it was like a last minute thing that she needed to like take care of i’m an extremely comprehending individual if anything so i was like fine cool like even though i was very thrilled to finally speak with her to lastly you know talk to her i was like all right it’s alright you know so i simply went on about my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule okay so i said fine that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out but i’m like okay maybe she’s busy like perhaps she has numerous bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you offered now i’m just at the point like fine i can’t do this so i just reacted extremely quickly so i just because they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i just instantly like simply asked for a brand-new therapist due to the fact that i was simply fed up so immediately it similar to entirely eliminates the conversation that you had with the previous counselor which i idea was odd due to the fact that i i wanted to copy and paste what i had said to her about like my intro since i noticed that as soon as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to tell this brand-new counselor but the messages were gone and i resemble okay like that’s odd like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some recommendations however which she didn’t however i’m saying what if and then whatever is simply eliminated so um so this person states the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to state oh well you were using the cert i do not understand they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Mark Hirschhorn Betterhelp
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody reached out to me through email and was like hi i’m sorry.